Holy Eucharist: True Food for Thanksgiving

Food always has been one of our basic necessities, but during these days approaching Thanksgiving, food takes on an even greater, more meaningful significance than usual. Shopping for and readying all the elements of the traditional holiday menu become matters of prime importance as we prepare to celebrate with family and friends. Read the rest…

Running to the Banquet


It’s May!  And parishes around the world are a flurry of sacraments.  First   Holy Communions and Confirmations testify to God’s continuing presence among us and leave us filled with that lasting Easter joy and bursting hearts.  It’s that time of the liturgical year when God dishes out graces and gifts with generous hands and more places are set at the banquet table.  Our own son Daniel received his first Holy Communion and the sacrament of Confirmation this spring, and although this was our fourth child to be so blessed, I still felt awed at witnessing the young life that’s been entrusted to us be saturated with and transformed by God’s own life. Read the rest…

The Feast of the Body and Blood of Christ

This Sunday we celebrate the beautiful Feast of the Body and Blood of Christ, known as Corpus Christi.

A feast established through the efforts of St. Juliana of Liège, a thirteenth-century Augustinian who had a deep longing for a feast to honor the Blessed Sacrament, it is a day on which Christians are encouraged to celebrate the Eucharist in processions and adoration. In days gone by, entire towns would line the streets as the Sacred Host was held high for all to see. Sadly, since Vatican II, these types of processions have largely fallen out of practice. Read the rest…

Five Ways to Enhance Your Experience of Eucharist, Part II

In this next section of our reflection on the Eucharist we will look at how to cultivate a living faith and deeper desire for the Eucharist.

A living faith keeps the fire of our desire burning for Jesus. This type of faith is engendered through a consistent prayer life, a temperate lifestyle, charitable actions, and an attitude of gratitude for the blessings God bestows on us each day. Another way to practice a living faith, especially in reference to the Eucharist, is by making a proper thanksgiving after receiving our Lord. As true appreciation for God’s gracious generosity wells up within us so does a holy desire to remain united to him.

I find that the use of good spiritual books and regular spiritual direction are also keys to maintaining a living faith.  Those of you who regularly watch or listen to our programs are familiar with some of my favorites but in case you are not they are:  In Conversations with God by St. Josemaria Escriva, Divine Intimacy by Fr. Gabriel of St. Mary Magdalen, O.C.D. and True Devotion to Mary by St. Louis De Montfort.  It is difficult to express how much my faith has grown through these beautiful resources and I happily recommend them to you.

The final characteristic of a fervent communion is ardent desire. This desire is demonstrated by a consistent longing to be united to Jesus all of the time. A conscious anticipation for Eucharist, accompanied by a frequent turning of the heart and mind to God, becomes the daily rhythm of the soul imbued with ardent desire. This holy response to the Eucharistic presence is the preeminent grace of the Sacrament. And, it is a defining feature of all the great saints throughout the ages.

No contact with Jesus is greater than receiving him in the Eucharist. However, adoration of the Blessed Sacrament is another way in which we can be spiritually nourished by the Eucharistic presence. Whether the Sacred Species is exposed in the monstrance or reposed in the tabernacle, coming before our Lord is efficacious and spiritually beneficial.

pope-john-paul-ii & jesusPope John Paul II, a man of deep prayer and Eucharistic adoration, has encouraged Catholics everywhere to seek the rich spiritual benefits available through Eucharistic worship.  He writes: 

“Indeed, since the Eucharistic mystery was instituted out of love, and makes Christ sacramentally present, it is worthy of thanksgiving and worship … The Church and the world have a great need of Eucharistic worship. Jesus waits for us in this Sacrament of love. Let us be generous with our time in going to meet him in adoration and contemplation full of faith, and open to making amends for the serious offenses and crimes of the world. May our adoration never cease” (Apostolic Letter on the Mystery and Worship of the Holy Eucharist, # 3).

Time spent before the Eucharistic presence should be a time of prayer. As with any prayer time, we must first recollect ourselves, aware of what we intend to do (pray) and of whose Presence we are in. Next, we engage in the prayer itself. We may find it helpful to structure our adoration time by dividing it into four equal parts, spending several minutes each on adoration, contrition, thanksgiving, and supplication (petition). These four parts form the acronym ACTS, and have constituted a suggested structure of prayer for centuries.

However, as we grow more comfortable in the presence of the Blessed Sacrament, our time in prayer should give over to contemplation.  A time of simply gazing into the face of the One whom we love. Sitting quietly before the Radiant Splendor of Jesus Christ, allowing the rays of His love to penetrate into all areas of our heart, can do much to nourish and strengthen our life of faith. Jesus desires that each of us becomes a temple in which He dwells. As we gaze on the Lord’s glory with unveiled faces, we are transformed into the very image of our Lord (see 2 Cor 3:18). Then, filled with his life, we can carry his blessings to the world.

Another way to place ourselves consistently in the Lord’s Eucharistic presence is through the frequent offering of spiritual communions.  This can be done by your own personalized version or by one of the many beautiful prayers composed by one of the Saints or the Church for this purpose.  One of my favorites is the Anima Christi:

Soul of Christ, sanctify me
Body of Christ, save me
Blood of Christ, inebriate me
Water from Christ’s side, wash me
Passion of Christ, strengthen me
O good Jesus, hear me
Within Thy wounds hide me
Suffer me not to be separated from Thee
From the malicious enemy defend me
In the hour of my death call me
And bid me come unto Thee
That I may praise Thee with Thy saints
and with Thy angels
Forever and ever

Let us come to each encounter of the Eucharistic presence of our Lord with hearts opened wide, ready to receive every spiritual blessing in the heavens (Eph. 1: 3). And, vivified by him who brings us spiritual life, may we be beacons of light leading others to know Christ who is King of all.  

Faith in Action:

  • Find a good Catholic spiritual resource which will help you to develop a living faith.  Look for the Nahil Obstat and Impramatur to ensure that they are authentically Catholic.
  • Spend an hour with Jesus in the Blessed Sacrament this week.
  • Make a commitment to offer Spiritual Communions on a regular basis.

Five Ways to Enhance Your Experience of Eucharist, Part I

Dear Friends,

It’s hard to believe that we are already entering into the second week of the Easter Season.  It is my deepest hope that you and your loved ones were able to fully experience Holy Week and the glory of Easter. 

As we make our pilgrimage towards Pentecost together, I thought it would be fitting that we take time to reflect more deeply on the great gift of the Lord to us on Holy Thursday, His Eucharistic presence.  For the next couple of blogs, I will be providing a reflection on how we can enhance our experience of the Eucharist.  In these times of great challenge for the Church, we go to the source and summit of our faith and spirituality, Jesus in the Blessed Sacrament, who will strengthen and refresh us.   

eucharistThe Eucharist: Nourishment for Our Souls

“What material food produces in our bodily life, Holy Communion wonderfully achieves in our spiritual life. Communion…preserves, increases, and renews the life of grace received at Baptism. This growth in Christian life needs the nourishment of Eucharistic Communion …” (No. 1392).

As the passage from the Catechism suggests, the spiritual life, like the body, languishes and dies without proper nourishment. The Eucharist is its nutritional source. Through Eucharist, charity is strengthened, venial sins are wiped away, we are preserved from mortal sin, we are united to the Mystical Body of Christ, we are helped to commit to the poor and to seek unity among all Christians (Catechism, § 1394-1398). Simply stated, the Body and Blood of Jesus Christ, active within us, becomes a transforming agent for ourselves and for others. If we are to make progress in the spiritual life and become a catalyst of Christ’s love in the world, we must be nourished by the Eucharistic presence of Our Lord Jesus Christ. 

However, simply receiving Communion is not enough. While Eucharist is replete with spiritual blessings, its effectiveness in our lives depends upon the disposition or holy desire we bring to the Sacrament. If our disposition is weak and our fervency shallow, though we receive all of Jesus in the Eucharist, its effect on our spirit is limited. Only by coming to the Sacrament with fervency and expectant faith, do we experience the full measure of grace offered to us through the Body and Blood of Jesus Christ.

According to Reginald Garrigou-Lagrange, the great Thomistic scholar, a fervent communion is marked by four characteristics: humility, respect for the Eucharist, a living faith, and an ardent desire to receive Jesus (The Three Ages of the Interior Life).

Though acquiring the virtue of humility is often the work of a lifetime, it can be encouraged by a prayerful consideration of who Jesus Christ is and who we are. By cords of love our Lord draws us to himself. It is his mercy, not our worthiness, which gives us the great privilege of receiving him in Eucharist.

If we are to grow in the virtue of humility we must spend time in prayer. It is in prayer that God communicates Himself to us, corrects our misunderstandings, purifies our hearts and minds, strengthens our holy desires, brings us to self-knowledge, and reveals our motivations. We will never attain to holiness if we do not spend time in mental prayer.

While we can pray anywhere and in any circumstance, spending time before the Blessed Sacrament is a most fruitful way to pray. In front of the One whose own Body and Blood bought for us our salvation, we are humbled indeed. Here we can offer to God all of our struggles, trials, hopes and dreams, as we seek to be fashioned after the heart of His Son. Our time of prayer must become the hallmark of our lives.

Respect for the Eucharist is the second characteristic of a fervent communion. Our physical demeanor in the presence of the Lord reveals the attitude of our hearts. Our body language, style of dress, tone of voice all help or hinder the spiritual benefits we receive in Holy Communion. We must seek to develop an abiding respect for the Eucharistic presence of Jesus Christ and everything about us must reflect it. Genuflecting, kneeling with erect posture, bowing before receiving Eucharist all help us to remain focused on the One who gives himself to us.

It may be fruitful for a deepening of your worship experience to make a special field trip to participate in a Holy Mass celebrated by one of the other valid rites of Holy Mother Church.  Some examples are the Tridentine Rite Mass, the Maronite Rite, the Ruthenian Rite, and the Melkite Rite.  The physical signs of reverence given to the Eucharist which are displayed under these forms of worship can be excellent holy reminders to help us elevate our own experience of the Liturgy. 

Stay tuned for Part II where I will discuss how to cultivate living faith and ardent desire…

Faith in Action:

  • The next time you are preparing yourself to received Jesus in Holy Communion, ask Our Lady to help you to receive him with greater humility and awe.  A simple prayer like, “Dear Mother, please assist me in this moment of communion with your son Jesus to receive him into my soul with greater humility, receptivity, gratitude and love.”
  • Take time to reflect on your past and present attitude towards Jesus in the Blessed Sacrament and your belief in the Real Presence.  Has yours been an attitude of respect and reverence or disregard and disrespect? For those times when you haven’t shown Jesus the reverence He deserves, ask forgiveness and for those times when you have shown Him great love, give thanks.
  • Consider making a field trip to a Catholic parish which offers the liturgy under one of the other accepted rites of the Roman Catholic Church.

Bishop Orders All Tabernacles Returned to Center of Sanctuary

By Susan Brinkmann, OCDS
Staff Journalist

Bishop Daniel R. Jenky, CSC sent a letter to the priests and faithful of the Diocese of Peoria, Illinois informing them that the Blessed Sacrament is to be returned to its rightful place in the center of the sanctuary within five years.

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Church Must Enforce Teaching on Reception of the Eucharist, Archbishop says

By Susan Brinkmann, OCDS
Staff Writer

Archbishop Raymond L. Burke, the newly appointed Prefect of the Apostolic Signatura, said the Church has the right to tell someone who persists in grave public sin that they may not receive Holy Communion, and that this should be regarded not as discipline, but as an act of mercy for both the individual and the community of believers.

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