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Psychic Disturbances and "Mental Schizophrenia"

DV writes: "What did the Pope mean when he said in the Letter to the Bishops on Some Aspects of Christian Meditation that body positions coupled with breathing and meditation could lead to a kind of mental schizophrenia which could also lead to psychic disturbances and, at times, to moral deviations.  I would like a deeper understanding of what he was warning about."  

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Is There a Problem with The Shawl Ministry?

RG writes: “At my (Roman Catholic) church today, some women in the narthex were promoting a "prayer shawl ministry" and handed me a brochure promoting this website: http://www.shawlministry.com/. Overall, it sounded like a good idea - providing comforting prayer shawls for the homebound and hospitalized. I thought it odd that there was a reference to "applied Feminist Spirituality." So when I went home, I checked out the website. There are a few troubling non-Christian things discussed there such as where they talk about "chakras" under Symbolism --> Aroma therapy. They also talk about a "mothering God" which sounds a bit New Age-like to me. By the way, they are willing to teach people how to knit and crochet, and I would like to learn (learned as child, but forgot). I just don't want some New Age agenda pushed on me or to do anything contrary to my Christian faith. Would like your comments.”

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Ragas and Labyrinths at a Bible Study?

ST asks: "I have been attending a wonderful bible study at a University, led by a priest.  There was piano music with instrumental Hindu ragas played prior to the bible study.  I was shocked and prayed silently for protection and didn't fully realize what was going on at the time. Also, the students will be walking a labyrinth for one week during Lent in the same building as Mass and bible study.

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Beware of the “Manifesting” Trap

                                                                             Photo by Aleksandra Sapozhnikova on Unsplash

Manifesting is all the rage these days. It’s about how to use your mind to will your goals into existence by using tools such as meditation, guided visualization, vision boards, and other rituals that many believe can make big things happen for anyone. Is this true, and is this something a Catholic should be get involved in?

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The Meditation Techniques of Fr. Laurence Freeman

Father Laurence Freeman (photo courtesy of Wikicommons Images, Eugenio Hansen, CC BY-SA 3.0)

MR writes: “I would like to know if there is any concern with Fr Lawrence Freeman prayer techniques. He proposes to use a mantra which seems to be a little strange. I would like to see if there is any literature to give some good discernment of this.”

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John Main's Christian Meditation Technique: Just Another Mind Blanking Exercise

EM writes: "Recently a friend has become involved with the John Main Christian Meditation movement.  I find this to be part of the New Age Movement, but she won't listen. I would love to be able to recommend to her some writings or recognized persons who would specifically speak about John Main and the Christian meditation Movement.  Any articles I come across do not mention John Main specifically and  so my friend feels that this is legimitate Christian (Catholic) Meditation.  Can you help?"

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The Wim Hof Breathing Method

Photo by Motoki Tonn on Unsplash

N writes: “I recently came across a group of Catholics, who…spoke of Wim Hof and this breathing/meditation technique. I attempted internet searches to explore whether or not this has any spiritual grounding whatsoever, to no avail. (Also, truly, what sources does one trust nowadays?). Can you please provide me with any information?  These techniques set off many alarms within yet without much knowledge I cannot speak on the topic."

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