Even though Eastern-style meditation techniques such as transcendental meditation and mindfulness are taking the country by storm, researchers at Brown University are sounding the alarm about the very real risks associated with these practices that are getting far too little publicity.
We have had so many questions about whether or not a Catholic can become involved in the practice of mindfulness that we embarked on a months-long study of this trendy new practice that has resulted in a lot more than just another blog. It became a new book entitled, A Catholic Guide to Mindfulness.
We have had numerous questions about the use of mindfulness meditation techniques by Catholics and I came across an excellent video on this subject by EWTN’s Dan Burke.
JC writes: "What do you know about the International House of Prayer, aka IHOP, that is based in the Kansas City Area? This came up in a Catholic book group discussion last night, and I expressed my uneasiness about this organization based on the very little reading I have done. I haven't found anything definitive from the Church regarding this group, and was looking for any information that might be out there that is more objective than what I have come across.”
A new book by Catholic author Connie Rossini dispels some of the most common arguments used to defend centering prayer by comparing it to the teachings of the great mystical doctor of the Church, St. Teresa of Avila.
Researchers say that as many as 60 percent of people who employ eastern style meditation techniques such as Mindfulness Meditation suffer at least one negative side-effect, including panic, depression and confusion.
Carol and John ArnottSL writes: "I have been in debate lately with a fellow christian friend of mine regarding "soaking". I have read mostly positive things, and some negative things. My friend who has participated in "soaking" before has asked me to join her again - but I declined. There's something about it, that just doesn't sit well in my spirit."
Living His Life Abundantly International, Inc.® / Women of Grace® has provided inspiring and informational content for FREE through our blog for more than twenty years. To continue our mission, we need your help. We are seeking a one-time contribution or a monthly donation to support the continued growth and expansion of this free resource. We are abundantly grateful for your support.
