Blog Posts


TRX Suspension Training Makes Yoga Look Like Toddler's Play

RM writes: "Have your heard of TRX Training? It appears to be fine in that it apparently started with Navy seals. However, I was wondering if you had a better understanding of it's inspirations, influences, and anything else important. If this training is okay, then the question becomes is it ok to be supporting a pilates studio by taking just TRX training there. (I saw your comment on tending to think it's fine to belong to a gym - like a YMCA - and not participate in the questionable classes. However, is it likewise ok to take classes at a pilates studio - not a general gym - that offers TRX training? FYI it does not offer yoga.)" 

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The Redwall Series Is Magic-Free Fantasy

ER writes: "I checked the New Age blog to see if you have any insight into the Redwall series.  It is written by Brian Jacques and takes place during a middle ages-type era involving Abbey mice and other woodland creatures.  The 'bad' guys are mostly rats.  It is an older series, published in 1986.  Are there any concerns with this type of fantasy series?"

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Reader Warns P90X Exercise System Includes Yoga and Kenpo

BA writes: "We ordered the popular P90X exercise DVDs. When we discovered yoga was part of the program we promptly shredded that DVD and substitute that day with stretching. Some of the exercises and even stretching positions bother me they just feel so 'yoga like'.  Also, is Kenpo not a good idea?"  

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Offering Polarity Therapy in a Parish Setting is a Bad Idea

CH writes: "My question is about an energy therapy called 'Polarity Therapy'. Polarity Therapy is being done at the Catholic Church of my friend. I assumed that it was an OK therapy for Catholics because the Catholic Priest in charge of the Church and Nuns allow it and have  treatments. I have doubts that it is an approved Catholic therapy."

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