Blog Posts


Alternatives to Yoga

NC's letter is indicative of what Christians are encountering in the real world when it comes to yoga and stretching exercises. Like so many of us, her doctor (a Catholic) recommended yoga, then sent her to a physical therapy establishment that also offered Reiki (HUGE red flag). She's looking for alternatives and we've got a few recommendations.

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Catholic Organization Says Yoga as Exercise is Misleading

Opus Sanctorum Angelorum, (OSA) founded by Father William Wagner and under the direction of the Order of the Canons Regular of the Holy Cross, say yoga is part of the Hindu religion and any claims that it can be used as physical exercise are misleading.

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A Painfully Honest Yoga Testimony

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“Yoga: A Cautionary Tale” is a poignant and very enlightening testimony about the practice of yoga by Catholic News Agency's Jenny Uebbing. On her popular Mama Needs Coffee blog, she documents a long journey of discovery about yoga that began with her own practice and ended with a frightening confrontation with her past.

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