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Alternatives to Yoga
NC's letter is indicative of what Christians are encountering in the real world when it comes to yoga and stretching exercises. Like so many of us, her doctor (a Catholic) recommended yoga, then sent her to a physical therapy establishment that also offered Reiki (HUGE red flag). She's looking for alternatives and we've got a few recommendations.
Want Yoga-Free Stretching? Try Lastics®!
MD writes: "I am looking for an alternative to yoga, which I practiced pretty regularly before coming back to my Catholic faith and trying to live my faith more fully. I found something called Lastics® and was wondering if this was safe."
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