When Eastern Meditation Goes Wrong

Although Eastern meditation practices are being sold wholesale to the public as a panacea for everything from stress to digestive issues, experts say there can be very real – and very serious – consequences to these mind-control techniques.

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Don’t Substitute Eastern Meditation Techniques For Christian Prayer!

KB writes: “My husband practices this mindfulness type of meditation, including a body scan meditation. He does a shorter one in the morning, about 15 or 20 minutes, and the body scan in the afternoon, which takes about 45 minutes, for stress reduction and as a way of dealing with anxiety. The other day he chose to skip family prayer time in favor of this meditation . . . ”  Read the rest…