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Reader Warns P90X Exercise System Includes Yoga and Kenpo

Posted on Friday, June 10, 2011 by Susan Brinkmann

BA writes: "We ordered the popular P90X exercise DVDs. When we discovered yoga was part of the program we promptly shredded that DVD and substitute that day with stretching. Some of the exercises and even stretching positions bother me they just feel so 'yoga like'.  Also, is Kenpo not a good idea?"  

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