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Guided Imagery and Visualization

JB asks: "I would like to know if relaxation exercises such as visualization and abdominal breathing who have proven to relieve anxiety are accepted by our Faith. I'm not talking about visualizations where one's soul supposedly "leaves the body" or anything weird like that but those where one thinks about a scenery and after a while releases fears and stress somewhere (perhaps a cloud, a hole in the ground, etc.) or sees them fade or disintegrate."

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Dr. Wayne Dyer

  MR writes: “I have Catholic friends who really like Wayne Dyer on PBS and tell me that he believes the same as we do.  I think he is a new ager who twists the truth.  Would you do a program about the incompatibility of his work with Catholicism or share your insights about him on your blog page?  I need your help in expressing my concerns about him.”

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