HM writes: "Is EMDR a New Age therapy? I’ve participated in it through my counseling for OCD. It was first presented to me by a Catholic therapist, a wonderful woman who explained that it is effective in people with PTSD and especially OCD because the light bar distracts the front part of the brain, enabling the long-term memory portion of the brain to tap into traumatic memories and reprocess them appropriately. It seemed scientific to me and actually helped calm down many ‘triggers’ for my OCD.
The Pros and Cons of EMDR Therapy
HM writes: "Is EMDR a New Age therapy? I’ve participated in it through my counseling for OCD. It was first presented to me by a Catholic therapist, a wonderful woman who explained that it is effective in people with PTSD and especially OCD because the light bar distracts the front part of the brain, enabling the long-term memory portion of the brain to tap into traumatic memories and reprocess them appropriately. It seemed scientific to me and actually helped calm down many ‘triggers’ for my OCD.
