Blog Posts


Lenten Journey Day 12

February 25
Four Steps of Lent
 
(We will look at each of these over the next few days.)
Treasure the gift of redemption.
Through His act of total self-donation, Jesus pours out His most precious blood that we might be saved from the evils of sin and death. The Cross of Christ becomes the tree of life and all who embrace it find salvation.
To cultivate reverence and gratitude for the passion of Jesus, we must enter into it. We must allow ourselves to meditate upon the great mystery of our salvation and the love which informed it. We must sojourn with Jesus along the Via Dolorosa uniting to His passion our weaknesses, our frailties, our sufferings, our struggles. We must keep watch at the foot of the cross with Mary, our mother, and St. John - silent witnesses to the most important moment in human history. We must hold Our Lord’s tortured body in our arms, as did our Mother. And, we must lay Him to rest in the dark tomb, anticipating what Mary and John may only have known by faith, that Jesus will rise, and sin and death will be overcome.
The Sorrowful Mysteries of the Rosary and the Stations of the Cross will lead us into the passion. A prayerful reading of the passion accounts in the Gospels will cultivate gratitude for our redemption. Fruitful meditation of the passion will stir holy devotion and reverence for the wounds of Christ. By entering the Paschal Mystery our own sufferings will become a source of grace for ourselves and others as we unite them to the passion of Jesus Christ.
Our retreat to the Lenten Desert can be a source of abundant life for us and for others. God is always giving us the grace to grow in holiness and relationship with Him. We have only to cooperate with it. Through prayer, meditation, repentance, conversion, reception of the sacraments, pious devotions, works of mercy, and loving reflection on the paschal mystery, our “desert” will produce much fruit and yield a great harvest.
Let us seek to make this Lent, then, a time of discovery. As we retreat into our “desert” may we find there the love of God, the courage of Christ, and the perseverance of the desert fathers so that we might be the salt of the earth and a light in the world today.

Read the rest

Lenten Journey Day 11

February 23
Four Steps of Lent
 
(We will look at each of these over the next few days.)

Nurture the interior life.

The barrenness of the desert produced great spiritual fruit in the lives of the desert fathers. So, too, our Lenten “desert” can yield an abundant harvest for us as well. Daily prayer and a regular examination of conscience should lead us to the sacraments, to pious devotion, and to works of mercy.

In her wisdom, Holy Mother Church instructs us to receive the Sacrament of Reconciliation during the season of Lent. It is through this sacrament that we receive the grace necessary to overcome the tactics and wiles of the evil one, to gain ground in our battle against personal sin, and to deal a mortal blow to particular weaknesses and failings.

But, the Sacrament of Reconciliation does more besides. “The Lord Jesus Christ, physician of our souls and bodies, who forgave the sins of the paralytic and restored him to bodily health, has willed that his Church continue, in the power of the Holy Spirit, his work of healing and salvation, even among her own members. This is the purpose of ... the sacrament of Penance (CCC #1421). Through the grace of regeneration available in the Sacrament of Reconciliation, our sins are forgiven and health is restored. Once again, our souls become a fertile garden, capable of producing the sweetest of fruit.

Such an interior disposition of heart leads to a deeper devotion to the things of God. Reception of the Eucharist becomes what Our Lord intended it to be: a moment of union with His Real Presence; the liturgy becomes an opportunity to enter more deeply into the Sacred Mysteries; recitation of the Rosary, the Chaplet of Divine Mercy, private prayer, and other pious devotions work within the receptive soul to produce abundant fruit.

Like a garden irrigated by natural springs, grace bubbles up in the devout soul from the Fountain of Life Who is the Holy Spirit. And, as the springs prepare the soil for new growth, the grace in a holy soul enriches the lives of others through works of mercy and charitable acts. “All that we do to transform and improve our souls serves the divine cause” (Elisabeth Leseur). And that divine cause is the salvation of souls. Our life in Christ, nurtured through the sacraments and pious devotion, becomes a source of new life for others.

Read the rest

Lenten Journey Day 10

February 23
Four Steps of Lent
 
(We will look at each of these over the next few days.)
Examine Ourselves
Mother Teresa of Calcutta said, “We cannot decide to become saints without a great effort of renunciation, of resisting temptations, of combat, of persecution, and all sorts of sacrifices. It is not possible to love God except at one’s own expense.” How this wisdom contrasts with the tenor of today’s culture, which urges us to have it all, do it all, and pursue it all! But, Mother Teresa’s words state what Jesus Himself instructs us to do: “Pick up your cross and follow me” (Luke 9:23).
Lent is the perfect time for the struggle, and the desert fathers give us good instruction on how to do it - practice the virtue opposite the vice. If the struggle is with avarice or greed, practice generosity. If the struggle is with gossip and criticism, restrain the tongue. If the struggle is with sins against purity (pornography, unclean thoughts or desires, immodest dress), clean house: replace indecent thoughts with holy thoughts, change the wardrobe. Lent offers us the opportunity to put these debilities of the spirit to rest once and for all. At the end of forty days, we will have overcome a bad habit with a good one and Christ will be victorious in us.
Finally, make Lent an opportunity to confront some of the major obstacles and hindrances in our lives. Through the light of grace, face the truth of our situation. If we have an addiction to any substance or behavior, if we are living in a relationship that is outside of God’s laws, if we are abusive in word or deed, if we need inner healing, if we have been caught up in the occult, now is the time to break with it. God is giving us the grace; we need to cooperate with it. Seek the spiritual and emotional help necessary.

Read the rest

Lenten Journey Day 9

February 22
Four Steps of Lent
 
(We will look at each of these over the next few days.)
Let go of distractions. We are a distracted people; Lent invites us to detach. It invites us to come away for a while and listen for the Father’s voice. As we read in the Old Testament, God speaks in a “tiny whisper” (cf. 1 Kings 19: 11-13). We must slow down the tempo of our lives and tone down the volume of our days if we are to hear the voice of God. We must minimize the activity and noise and maximize the quiet and solitude. We must create a “desert” for ourselves - a quiet spot at home or in the back yard, a neighborhood park, or before the Blessed Sacrament or the tabernacle in our parish. All of these may provide precisely the perfect place of retreat.
Lent provides us with opportunities to develop certain attitudes toward our lives. Our “desert” should include a time of reflection that looks back over the day in light of God’s word to see what He may be revealing. Attention to the liturgical readings of the Lenten season provides an ideal framework in which to contemplate the movement of God in the midst of our life’s events.

Read the rest

Lenten Journey Day 8

February 21
The General Examination
The general examination has a wider scope than the particular and is intended to help the soul to remain vigilant in all that pertains to the service of God. This is practiced by first praying to God and asking for His help in recognizing your failures and for acquiring the strength to overcome them. Then quietly retrace the movement of your day, glancing over the hours and looking for any thoughts, words or deeds that might have offended God. Ask God for His forgiveness and His help in avoiding these falls in the future.
St. Ignatius took the examination of conscience a step further by adding a positive practice to this routine self-scrutiny. Instead of just examining ourselves on the seven capital sins, he recommends that “the contrary virtues be considered . . . in order to understand better the faults committed that come under the seven capital sins.” Moreover, and still more positively, “in order the better to avoid these sins, one should resolve to endeavor by devout exercises to acquire and retain the seven virtues contrary to them.”
If your main fault is sourced in pride, practice humility. Fight greed with the virtue of generosity. Lust can only be overcome by chastity. Anger is diffused by meekness and gluttony is quickly stifled with temperance. Instead of envying your neighbor, practice love of neighbor, and if you suffer from sloth, develop in yourself the virtue of diligence.
By employing these simple practices with daily consistency, we will not only conquer our vices and become better human beings, but we will also be able to draw closer to God than we ever dreamed possible.

Read the rest

Lenten Journey Day 7

February 20
The examination of conscience is not just something we do the night before we go to confession, at least not if we're serious about answering Jesus' call to "be perfect just as your heavenly Father is perfect" (Matt 5:48).
For those who truly want to conquer their vices and become a beacon of light and love in the world, St. Ignatius of Loyola recommends the regular practice of two kinds of examinations of conscience, a general and a particular. The general examination covers all of our defects while the particular examination concentrates on one fault or sin for a specific period of time.
The Particular Examination
St. Ignatius ranks the particular examination first in importance. Whereas the purpose of the general examination is to purify the soul and prepare us for sacramental confession, the particular examination helps us to focus on a particular fault until we have conquered it.
For this reason, he recommends that we make a particular examination of conscience twice a day and keep a written account of the number of times we committed this fault during the day. This helps us to see our improvement (or lack of it) and enables us to take whatever steps are necessary to continue addressing this fault.
" . . . (W)e have a better chance to master our tendencies if we take them one at a time and concentrate our efforts on pride, lust, or laziness, instead of scattering volitional energy over the whole field of our passions," advises the late Fr. John Hardon.
"But among the aberrations some are more prominent than others, and among these one generally predominates. If I can isolate these dominant tendencies, manifested in a certain pattern of my sins, and work on them, my labor will not only be more effective because less dissipated, but will be directed at the source of my evil inclinations. I shall be laying the axe to the root of the tree."
For instance, if your biggest fault is a loose tongue, make a specific request to God every morning for His help in fighting this particular fault during the day. Then monitor yourself as the day progresses, writing down any occasions where you might have said something harsh, untruthful, impatient, etc. St. Ignatius recommends that we impose some kind of penance for every one of the faults we commit. For instance, for every nasty comment, say a decade of the Rosary; for every lie or half-truth told, forfeit a favorite snack or dessert.
Fr. Hardon highlights several dramatic success stories of those who employed these techniques, such as St. Francis de Sales who had a tendency toward depression, but who gradually became a modern apostle of joyous confidence in God.
(Tomorrow we will look at the General Examination.)
 

Read the rest

Lenten Journey Day 6

February 19
 
Litany of Our Lady of Seven Sorrows
Pope Pius VII
Lord, have mercy on us.
Christ, have mercy on us.
Lord, have mercy on us. Christ, hear us.
Christ, graciously hear us.
God, the Father of heaven,
Have mercy on us.
God the Son, Redeemer of the world,
Have mercy on us. God the Holy Spirit, Have mercy on us. 
Holy Mary, Mother of God, Pray for us. 
 Holy Virgin of virgins, Pray for us. Mother of the Crucified, Pray for us. 
 Sorrowful Mother, Pray for us. Mournful Mother, Pray for us. Sighing Mother, Pray for us. Afflicted Mother, Pray for us. Foresaken Mother, Pray for us. Desolate Motherr, Pray for us. Mother most sad, Pray for us. Mother set around with anguish, Pray for us. 
Mother overwhelmed by grief, Pray for us. 
 Mother transfixed by a sword, Pray for us. 
 Mother crucified in thy heart, Pray for us. 
 Mother bereaved of thy Son, Pray for us. 
 Sighing Dove, Pray for us. Mother of Dolors, Pray for us. Fount of tears, Pray for us. Sea of bitterness, Pray for us. Field of tribulation, Pray for us. Mass of suffering, Pray for us. Mirror of patience, Pray for us. Rock of constancy, Pray for us. Remedy in perplexity, Pray for us. Joy of the afflicted, Pray for us. Ark of the desolate, Pray for us. Refuge of the abandoned, Pray for us.
Shield of the oppressed, Pray for us. 
Conqueror of the incredulous, Pray for us.
Solace of the wretched, Pray for us. 
 Medicine of the sick, Pray for us.
Help of the faint, Pray for us. Strength of the weak, Pray for us. 
Protectress of those who fight, Pray for us. 
 Haven of the shipwrecked, Pray for us.
Calmer of tempests, Pray for us.
Companion of the sorrowful, Pray for us.
Retreat of those who groan, Pray for us. 
 Terror of the treacherous, Pray for us. 
Standard-bearer of the Martyrs, Pray for us. Treasure of the Faithful, Pray for us.
Light of Confessors, Pray for us. Pearl of Virgins, Pray for us. Comfort of Widows, Pray for us. Joy of all Saints, Pray for us. Queen of thy Servants, Pray for us. Holy Mary, who alone art unexampled, Pray for us. Pray for us, most Sorrowful Virgin, That we may be made worthy of the promises of Christ.

Read the rest

Lenten Journey Day 5

February 18
 
My soul proclaims the greatness of the Lord;
my spirit rejoices in God my Savior.
For he has looked upon his handmaid’s lowliness;
behold, from now on will all ages call me blessed.
The Mighty One has done great things for me,
and holy is his name.
His mercy is from age to age
to those who fear him.
He has shown might with his arm,
dispersed the arrogant of mind and heart.
He has thrown down the rulers from their thrones
but lifted up the lowly.
The hungry he has filled with good things;
the rich he has sent away empty.
He has helped Israel his servant,
remembering his mercy,
according to his promise to our fathers,
to Abraham and to his descendants forever.”
- The Canticle of Mary

Read the rest

Lenten Journey Day 4

February 17
 
In repairing for our own sins, we should attempt to make more acts of love of God during the day, to do our work with more selfless love for God, and to practice charity toward those God puts into our lives.
Fr. Hardon suggests we repair for the sins of others by striving to endure some pain to expiate for the constant pursuit of pleasure that is always the substance of sin. This can take the form of sacrificing some time spent watching television, denying ourselves a delicacy at the table, getting up promptly in the morning or attending Mass during the week.
Although there have been many different ways to mark the season of Lent over time, the spirit of Lent is one aspect of the season that has always been agreed upon.
The Constitution on the Sacred Liturgy of Vatican Council II states, “The two elements which are especially characteristic of Lent - the
recalling of baptism or the preparation for it, and penance - should be given greater emphasis in the liturgy and in liturgical catechesis. It is by means of them that the Church prepares the faithful for the celebration of Easter, while they hear God’s word more frequently and devote more time to prayer” (no. 109).
This holy season gives us a new opportunity every year to repent of our sin and start anew, to renew our faith and come to believe more deeply in the sacred mysteries of our salvation.
Today's Reflection:
How is God desiring to change my life and help me start anew?  If I look over my life, what moments stand out as times of faith renewal?  How is God asking me to renew my faith this Lent?

 

Read the rest



Living His Life Abundantly International, Inc.® / Women of Grace® has provided inspiring and informational content for FREE through our blog for more than twenty years. To continue our mission, we need your help. We are seeking a one-time contribution or a monthly donation to support the continued growth and expansion of this free resource. We are abundantly grateful for your support.