Emotional Freedom Technique (EFT)

PW writes: “I recently heard of a technique called EFT-Emotional Freedom Technique from a very devout Catholic friend who found it to be very useful in healing some past emotional wounds she struggled with in combination with deep prayer. She indicated that research has found medical and neurological support of this technique. Not having ever heard of it before, I was wondering what you knew of it and whether or not it is an appropriate avenue for Catholics to pursue.”

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