(Program 10561)
Guest: Monica Breaux, Ph.D.

Stop. Postpone. Reframe. Three techniques to help you or someone you love overcome impulsivity issues that range from mildly irritating to the profoundly damaging, dysfunctional, and addictive.

Our guest will teach us how to use them, master them, and overcome by means of them. It’s Part 2 in our 5 part series on Life-Changing Strategies of a Catholic Therapist.