Johnnette reads ways to fast during Lent by Fr. Ed Broom: Ten Ways We Can Fast 1. Eat less and receive the most Holy Eucharist more. 2. Control your tongue. 3. Heroic Moments. 4. Control those wandering eyes. 5. Punctuality. 6. Listen to Others. 7. Be Thankful Rather Than Complain. 8. Smile, even if you don’t necessarily want to. 9. Pray, even when you do not feel like it. 10. Encouragement. Let us learn to be a Simon of Cyrene and help our brothers and sisters who are carrying the weight of a very heavy cross