“Wherefore with full assurance let us partake of the Body and Blood of Christ, that thou be made of the same body and blood with Him. For thus we come to bear Christ in us.”
St. Cyril of Jerusalem

For Reflection:
What quality of heart must we bring to the Sacrament to make it efficacious in us according to St. Cyril? Read 2 Peter 1:4. What does he tell us?