Best Exercise for Mood & Brain Health? (Hint: It’s Not Yoga)

It appears that yoga fanaticism has taken over more than just the stretch pants and exercise mat industry. Now it’s laying claim to happiness by insisting that it improves the mood of participants. Maybe someone needs to tell yoga fans that all exercise improves mood, and some actually do this better than yoga.

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Aegea: Where Multi-Level Marketing & Pseudoscience Meet

PF asks: “Do you have any information on company called Aegea? It is a multi-level marketing company selling Quantum Energy Cards, Nitro Qubits and a host of other things that supposedly heal all sorts of ailments through resonance frequency. Wonderful Christian friends have bought into this hook, line and sinker! Would appreciate you taking a look at this company’s claims and assessing them. I think it’s a scam, or New Age beliefs at the worst.”

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Supplements – Good Searchable Indexes for Vitamins and Herbs

Connie asks: “I have a question about using vitamins and herbs. I take a multivitamin, Vit E, Vit C, Acidolpholis, Calcium, Magnesium, and zinc daily. I also take for peri-menopause Black Cohosh Extract and Alpha Lipoic Acid(which has helped me greatly) daily. Would any of these vitamins or herbs be considered New Age and should I stop taking any of them?”

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Are Cleansing Diets Associated With Scientology?

L. Ron Hubbard (1911-1986) Photo courtesy of Wikicommons Images, Los Angeles Daily News Photographic Collection, CC-BY 4.0

EA writes: “I just read today that “Master Cleansing” has Scientology roots, but I also read a book by Dr. Don Cobert, M.D. that I purchased that promotes cleansing/detoxing using a similar cleanse using lemon juice, cayanne pepper, maple syrup,etc… I found him on the Joyce Meyer programs back in the 90s . . . should I keep his books in the house?”

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