LJ writes: “What is the difference between yoga exercises and secular isometric exercises, and why do so many of them look exactly alike? It’s very confusing for those of us who want the health benefits of yoga but without the religious baggage.” Read the rest…
Category Archives: Yoga
Manifestation Yoga: Uniting Yoga to the Law of Attraction
CB writes: “I have been hearing a lot about manifestation yoga lately. Is it really yoga or just another New Age gimmick?
What Does the Namaste Bow Mean?
In the West, people tend to greet each other with a handshake and a “hello” – gestures which have no other meaning except common courtesy. But when it comes to the Indian greeting known as the Namaste bow, this is a whole different story.
What do Hindu/Buddhist Hand Mudras Mean?
SMB asks: “I often see people engaging in yoga or other forms of eastern meditation with their fingers held in certain positions. What are they doing and do these finger positions have any meaning?”
Why Christians Should be Wary of Sword Yoga
MU writes: “What do you know about sword yoga? Is it real yoga? Are there any spiritual risks for a Catholic who wants to take a class in it?”
Should Catholics Support Yoga Promoters Like ALO?
We recently received a call during EWTN’s Wacky Wednesday radio show about the ALO clothing line and whether or not it’s okay for Catholics to wear this apparel due to its focus on yoga.
Holy Yoga and the “Christianity is Founded Upon Paganism” Myth
We recently received an email from a reader who asked us to explain our position on Holy Yoga in light of several myths such as how Christianity was allegedly founded upon paganism, and how one’s intentions are all that matters when performing yoga. Hopefully, our answers were able to clear up some misinformation about this controversial topic.
Should Catholics Perform Bharata Natyam?
Image courtesy of Wikicommoms images, Garvit Khanna CC BY-SA 4.0
TM writes: “I have a question to submit to you about an Indian dance called Bharata Natyam. I am of Indian origin, a practicing Catholic, and so is my family. . .
Is JOGA Different from Yoga?
GS asks: “I was wondering if you could tell me the difference between joga and yoga. Is joga safe or just a “wolf in sheep’s clothing”? It is being introduced into my child’s catholic school health program. I have warning bells going off in my head- should I be concerned?”
What Does the Church Teach About Yoga?
TV writes: “I had heard that Pope Benedict said that Yoga is not a sin in itself but the worshiping of our bodies is sinful. Is there more you can share about our Catholic Church’s teachings of yoga.”
