KF writes: “As a former practitioner, I understand the dangers involved in . . . TM-style meditation, centering prayer and yoga. I’d especially like to see an article on the enormous damage that can be caused by ‘kundalini’ effects.”
Category Archives: Yoga
Is Pilates Okay for Catholics?
MR asks: “I’m wondering about Pilate. Is this exercise okay for Christians?”
Woman Quits Yoga After Injury
We received the following witness from a woman who was injured during the practice of yoga. As this blog details, physical injuries during yoga classes are surprisingly common. Consumers need to be made more aware of the very real possibility of these types of injuries!
What You Should Know About Yoga’s OM Chant
The Om symbol
The Om chant, which is often chanted three times at the start and finish of a yoga session, is far more than just a random sound. It is actually very complex and has deep meaning in the Hindu religion.
Testimony from Former Member of the Self-Realization Fellowship
Paramahansa Yogananda (1893-1952)
We recently received a very candid testimony from a former member of the Self-Realization Fellowship (SRF), which is supposedly about acquiring self-realization through yogic control of the mind and body, but members say it’s more like a cult. Thankfully, Our Lord rescued this member from the SRF through faith in the promises of the Miraculous Medal.
Former New Ager Breaks Free!
This fabulous witness was sent to us by a woman who was once very involved in the New Age but, thanks to God’s grace, found her way out of it.
Is it Dangerous to Push Yoga on Catholic Parishioners?
LG asks: “Our church sponsors Yoga classes for women ages 14 and up. I have pointed out to our priest and DRE that yoga is more than stretching and exercise but also leads into certain meditations and sometimes ‘prayer’ and asked them to reconsider the decision to do this. It has been offered for about a year and they are now recommending the book Prayer of the Heart and Body by Thomas Ryan. Do you know anything about this book? Does it refer to prayer, spirituality or any other type of meditation that would be similar?”
What Do Christian Prayer Postures Have in Common with Yoga?
KK writes: “As a counter to yoga, why not publicize/popularize/promote our own prayer posture . . . to promote our rich heritage to satisfy the contemporary hunger for an all inclusive, whole being relationship with Our Majesty?”
Book Reveals Shocking Extent of Yoga-Related Injuries
The idea that “real yoga is as safe as mother’s milk” has been seriously challenged in a book that details the shocking extent of yoga-related injuries among both yogis and the general population.
Can Irrigating Your Nostrils Give You “Divine Vision”?
Neti Pot (Image courtesy of Wikicommons Images, Biopresto, CC BY-SA 3.0 DEED)
SP asks: “I would like to know if nasal irrigation is considered new age. I was unable to find much on this, but I did read somewhere that in ancient times a certain people thought nasal irrigation could achieve enlightenment. I believe I suffer from chronic sinus infections, and nasal irrigation is only one recommendation to help ease and relieve the symptoms. I will be seeing my family doctor if I don’t feel better soon, but I would appreciate any information you have on this.”
