Let’s Talk Menopause!

We have quite a few women interested in the topic of MENOPAUSE, mainly help with symptoms. First, we have to begin with some definitions so we are all talking about the same thing. Menopause is the actual cessation of menstruation; therefore the effective date of the menopause is the date of the last menstrual period. Convention has it that this cannot be officially determined until one year has passed without menstrual periods. The average age of the menopause is about 49 years with a normal range of between 37 and 56 years. The cessation of menstruation is caused by the marked reduction in ovarian function which occurs with age. However, due to illness some women have medically induced menopause.

The timeframe leading up to the menopause and then leading away from it for a year or two is often referred to as the perimenopausal period. As a woman approaches the time of menopause, she may encounter a variety of different situations. Her menstrual cycles may become somewhat more irregular, primarily due to the increased incidence of the anovulatory menstrual cycles. Remember, you have a period because you ovulated. No ovulation, no period. In addition, some women experience hot flashes. A hot flash is classically a warm or hot sensation that begins in the chest and moves toward the head and the extremities creating a flushing. The entire hot flash does not last more than 60 to 120 seconds. The natural course of hot flashes is for them to decrease or disappear over a period of 6 to 24 months, or longer in rare cases.

Common Symptoms of Menopause:

  • Hot Flashes Fatigue
  • Night Sweats Emotional Changes
  • Irregular Periods Weight Gain
  • Loss of Libido Headaches
  • Vaginal Dryness Depression
  • Mood Swings Memory and Concentration issues

One should always keep in mind that the menopause is a period of time in which most women and their families (including husbands) are undergoing a number of changes. All of the difficulties that are experienced at this age are not simply related to the menopause. It is a time when most families are growing up and the children are beginning to leave home. It is also a time when many husbands become very dissatisfied with their work but find it difficult to change because of their age. And, combined with the loss of one’s fertility that occurs at this time there are a number of reasons why women and their families may go through some difficulties. We cannot attribute all of this simply to the hormonal changes occurring around the time of the menopause.

This site is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through this site and linkages to other sites, we provide general information for educational purposes only. The information provided in this site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of The V Institute‘ experts healthcare provider. Women of Grace® is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this site.

Please let me know your thoughts, what you are experiencing and any specific questions.

Resources on Menopause:

Secrets about Bioidentical Hormones to Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone! By Y.L. Wright

Pope Paul VI Institute

Catholic Medical Assocation

The North American Menopause Society

IVF: Assisted or Artifical? by Melissa Foley

 

Get this. In 1971, the UK Medical Research Council refused on ethical grounds Robert Edwards and Patrick Steptoe, the first scientists to successfully use IVF, long-term support for their medical and scientific research on “Studies on Human Reproduction”. The Council was concerned with “patient safety and offspring abnormality”. However, the team moved forward with a large amount of private money and made history with the birth of the first “test-tube baby,” Louise Brown. Read the rest…

Food Gone Global: Seeds of Destruction? by Mary Jo Anderson

Women of Grace enjoyed a lively response from the TV episode on genetically modified organisms (GMOs).  What is a GMO? Essentially a genetically modified organism (typically food) is the insertion of gene components from one species into a target organism of another species. For instance, a fungus-eating bacteria may be coded via bio-technology into a variety of corn so that the resulting GMO corn seed is more resistant to fungus.  The new seed is then patented by the bio-tech corporation.  Such seeds are attractive to agribusiness because they increase yields (less loss to pests) and profits. Proponents argue that GMO seeds will “feed the world.”  But, are there risks?

Most of us have simply trusted that a trip to the grocery meant a purchase of nutritionally sound food for our families. While trust in our food sources was once well placed, we no longer have such assurances. Today we face an urgent food crisis, literally seeds of our destruction.

Perhaps you recall the panic in Great Britain in the late 1990s over “mad cow disease.”   Soon afterwards, the rest of Europe, Canada and the United States refused to allow imports of British meats. Governments moved to protect their populations from deadly food contaminations. More recently, Chinese baby food exports were found to contain melamine, a by-product of plastic manufacturing. Why would plastic be used in infant formula? Melamine was used as an additive that mimics protein at a fraction of the cost. And this past summer Germany was put on alert when over 3000 people were sickened and more than 50 died from consuming sprouts on their salads. The sprouts were grown in Germany from bacteria-contaminated seeds shipped from Egypt.

These three examples (and there are thousands more!) illustrate the point of this post: Food has gone global. Food is a key element in the global economy. Giant corporations seek advantages in the international markets. Governments regulate the import and export of food products and food additives to protect their populations and their own agribusinesses. Global trade in food is often a blessing—surplus food can be shipped to nations where crop failures cause famines. Food aid is rushed to countries suffering from natural disasters. However, food can also be used as a political tool, an economic club, or even a means to curb population growth.

Yet, a second factor to the globalization of food is more alarming: Some globalized mega- corporations seek to control the very genetic code of the food that is produced everywhere on the planet. This is the crucial difference: A few corporations no longer hope to create a product that will sell well in global markets; they seek to control all commercial-grade seeds so that farmers will be dependent on such seeds each year. That is, they seek to control the food of the world.  How?   Two methods overlap.  The first is the production of seeds deliberately engineered not to germinate from saved seeds.  Community or small scale farmers cannot save seed for the next season’s crop. Second is the growing dominance of GMO seeds.  It’s true that nature cannot be patented.   Bio-tech firms splice genes to create a new organism—one that has never existed before –and the new gene code (for seeds or animals) is then patented. These patents permit a few international corporations to “own” the seeds of basic food crops.

In just15 years the avalanche of genetically modified foods (GMOs) has taken huge a market share of commercial agribusiness. Soy, corn, canola, papaya, sugar beets, alfalfa and cotton have been modified for mass market farming. Conceivably, farmers will soon lose the ability to grow crops from traditional seed, and, will be forced to re-purchase new seeds each year.

Does this sound like science fiction?  Let’s look at what one company spokesman said, “The hope of the industry is that over time the market is so flooded that there’s nothing you can do about it. You just sort of surrender.” (quoted in Toronto Sun 1.9.2001)

Next: Are GMO Foods Safe?

©Mary Jo Anderson  February 2012