Blog

Blog Posts

  • Previous
  • 1–2 of 2
  • Next

Why the Polyvagal Theory is so Controversial

SMJ: “My therapist recently suggested that he’d like to employ a theoretical therapy based on the polyvagal theory. However, when I looked it up online, a lot of the practitioners were very New Agey and Wikipedia called it ‘unproven’. Is this something I should get involved in?”

Read the rest

The Pros and Cons of EMDR Therapy

NOTE: This article was updated in 2019.

HM writes: "Is EMDR a New Age therapy? I’ve participated in it through my counseling for OCD. It was first presented to me by a Catholic therapist, a wonderful woman who explained that it is effective in people with PTSD and especially OCD because the light bar distracts the front part of the brain, enabling the long-term memory portion of the brain to tap into traumatic memories and reprocess them appropriately. It seemed scientific to me and actually helped calm down many ‘triggers’ for my OCD.

Read the rest


  • Previous
  • 1–2 of 2
  • Next

Categories

Archives

2024

2024 Archives

2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008