(Program 10776)
Guest: Dr. Gregory Popcak, Gary Zimak

Worry and stress are killers. Some estimates state that worry and stress account for 60% of visits to the family doctor and another 20% are for problems with stress-related components.

Finding ways to mitigate stress, if not eliminate it altogether, is not an option for good health – it’s a requirement. And – here’s a news flash, God doesn’t want us to worry. So what can we do about it?

That’s the question our guests will answer for us today. It’s Part 2 in this Women of Grace series, Help! I’m Worrying Myself to Death.