Host: Johnnette Benkovic

Brooding and ruminating. You have probably done it to someone or you have been on the receiving end of it. What is it? Johnnette Benkovic starts the show talking about those two terms that bond us into bringing back—over and over again—those negative memories of something hurtful.

That actually hurts our brain and it is so evident scientists can see it. So how do you break free from brooding and ruminating? Wait… there’s more! Rumination is only a symptom of deeper problems. Johnnette gives you all the keys. Don’t miss this! We have many callers. Among them, Anthony asks how do you discern your thoughts and identify those that are impure. Johnnette goes into a deep reflection about discernment.

Caller Doug chimes in to add some advice for fellow listener Anthony. Besides “worship” consider this: “warship.” What is this all about? Men of grace tell it all here on EWTN Radio’s Women of Grace.