Nurse Gives Up Yoga After 19 Years

The following witness was written by Janet C. Munday, BSN, RN, who serves as the Mid-Atlantic Regional Director of the National Association of Catholic Nurses, U.S.A. Janet practiced yoga for 19 years before realizing that she could no longer do so. In poignant detail, she describes her journey from yoga-as-exercise to the realization that this practice is counterproductive for those seeking the light of Christ.

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Will Yoga & Meditation Make You Snooty?

Anyone who has ever encountered a holier-than-thou yoga practitioner will not be surprised by the findings of a new study that found regular yoga and meditation practitioners experience a surge in ego just after a session.

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Woman Decides to Quit Yoga After Watching This Show

Two weeks ago, EWTN’s Women of Grace aired a series of shows detailing many of the lesser-known facts about the current mindfulness craze. We received the following letter from a woman who said that at the time of the show’s airing, she was grappling with whether or not to quit teaching yoga. After watching just the first half of the first show, she immediately knew what had to be done.

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Not Impressed with “Holy Yoga”

The consciences of some people are pricked by the idea of engaging in the Hindu practice of yoga, which makes Christianizing the practice seem like the perfect fix. But a closer look reveals that attempts to Christianize a Hindu spiritual practice is nothing more than syncretism and many of today’s most popular versions – such as Brooke Boon’s Holy Yoga – are riddled with theological errors. The following note is from a reader who now sees the light.

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The Christian Response to the “Yoga Wars”

There are a lot of valuable lessons to be learned by the ongoing “yoga wars” – the decades long battle between Christians who believe yoga is just exercise, and those who believe it’s a Hindu spiritual practice. One side has a tendency to look down on yoga enthusiasts as somehow less Christian then they are, while the other sees anyone who opposes their yoga workouts as “religious fanatics.” Thankfully, the Bible gives us clear instruction about how to conduct ourselves charitably when confronting conflict – regardless of what side we’re on.

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Catholic Organization Says Yoga as Exercise is Misleading

Opus Sanctorum Angelorum, (OSA) founded by Father William Wagner and under the direction of the Order of the Canons Regular of the Holy Cross, say yoga is part of the Hindu religion and any claims that it can be used as physical exercise are misleading.

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